A few years ago I calculated how many pounds I've gained and lost, gained and lost in my life and the number is too embarrassing to post. You could say I'm a
YoYo Dieter...or maybe MEGA
YoYo would be a more accurate description for me. Most women play with 5-10 lbs....not, this girl!, my swing is usually 20-30 lbs! So when I gain, it's just crazy and then so hard to get motivated to lose....I mean, 30 lbs?!?!? that's overwhelming! And then there's the self -
loathing...why did I let this happen
again?!?!? Anyway, for this losing cycle WW is my 'plan'. It's so sensible and flexible and it's working for me! Down 2.2 lbs this week...best week so far...total 5.8 and counting! Off to the treadmill.
Cya!
Yay for you! Or you could do like I did 5 years ago. Throw away the scales. :-)
ReplyDeleteCongrats girl! How exciting! I am just starting this week! Keep up the good work!!!
ReplyDeleteYAH!!! I'm serious ya'll need to read that book I read...makes eating a whole new experience.
ReplyDelete